Rock Steady Boxing of Northern Nevada empowers people with Parkinson’s disease through a non-contact, boxing-style fitness program. Members of Battle Born Home Health have proudly supported Rock Steady Boxing of Northern Nevada for over 10 years, and we have seen how this program can improve the quality of life, sense of self-efficacy and physical strength of its’ members.
Studies indicate that intense exercise programs delay the progression of Parkinson’s symptoms and Rock Steady Boxing Provides exactly that. Boxing is the perfect activity to cover a wide range of motion, strength and flexibility lessening symptoms and leading to a healthier and happier life.
Learn more about boxing can benefit those with Parkinson’s disease at RockSteadyBoxing.org
Rock Steady Boxing of Northern Nevada has two locations:
Carson City:
Tazmanian Boxing Club
3737 N. Carson St
Carson City, NV 89706
Mondays, Wednesdays & Fridays 3pm – 4pm
Reno:
Meeting location at Evoke Fitness
9744 S. Virginia St Unit A+B
Reno, NV 89511
Tuesdays & Thursdays 3pm-4pm
Saturdays 10am-11am
Feel free to reach out to us directly for more information!
